You may experience roadblocks. Some common ones are listed below.
This map is the guide that I have developed for myself. Because in my capacity of therapist I have offered it to several thousand clients with varying degrees of success, I now offer it to you. It is crucial that you adapt it to fit who you are. In other words, you need to make your own map. What I present is simply a guide to making your map. Remember, it is the "menu", not the "meal." As you make your own map, you will begin feasting on your meal.
Need help finding a solution to issues? Try the the following exercises.